Girls Resilience Programme

A 5-weeks Girls Resilience Programme hosted online by Saracens Foundation in partnership with Saracens Women’s Rugby. This is an accredited learning course for young girls aged 13 to 18 years old, which provides our learners with resilience skills which can support them tackle challenging situations and become effective decision makers. The learners receive a certificate upon completion of the course. Each session we welcome a special guest from Saracens to discuss their life experience and journeys within sport and we discuss a key topic area linked to building resilience.

The Topics 
Staying Connected (Communication) –  Thinking Differently (Problem Solving) – Raising Resilience (Self Belief) – Supporting Others (Teamwork) – Positive Action (Self-Management)
Our Special Guests 
Bryony Cleall , Alex Ellis , Cece Gordon Hill , Rachel Laqeretabua, Lotte Clapp
Proudly funded by Premiership Rugby – Project Rugby 
Technical Issues accessing the live sessions, then email 

Activity workbooks

Download your session weekly activity workbooks here

activity workbooks

Download activity workbook here

Email completed activity workbooks to to recieve your topic badges and certificates on completion of the course

Support sessions Fridays 4pm to 5pm

rewatch live sessions

Missed the live session – watch the latest sessions here