Nordic Walking

Nordic Walking is an enhancement of ordinary walking, using poles to strengthen the upper body and alleviate pressure on the joints. Invented in the 1930s as training for cross-country skiing when there was no snow, it has proven to benefit people of all ages and ability. It is a great way to get fit, tone up, be outdoors and be sociable. We have Nordic Walking classes for anyone aged over 50 and we cater for all abilities and different paces. All classes are run by our experienced and qualified instructors.

Nordic Walking

Our dance programmes offer fun, friendly and affordable sessions for anyone aged over 50. In order to make these sessions accessible to residents throughout Barnet and Hertfordshire, we run them in several locations throughout the week. If this sounds like something for you, check out our timetables below and come along for a FREE trial - no need for a partner or dance experience.

If you have any questions or are wish to sign up for one of our dance classes please get in touch using the contact form at the bottom of the page detailing which class you are interested in.

We are currently unable to deliver our classes in person due to Covid-19, so to get your weekly Love to Dance fill, please book onto one of our online classes below:

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Nordic Walking

Our dance programmes offer fun, friendly and affordable sessions for anyone aged over 50. In order to make these sessions accessible to residents throughout Barnet and Hertfordshire, we run them in several locations throughout the week. If this sounds like something for you, check out our timetables below and come along for a FREE trial - no need for a partner or dance experience.

If you have any questions or are wish to sign up for one of our dance classes please get in touch using the contact form at the bottom of the page detailing which class you are interested in.

We are currently unable to deliver our classes in person due to Covid-19, so to get your weekly Love to Dance fill, please book onto one of our online classes below:

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